I’m a slow runner. I’ve known this for a while, I’m slow at everything, walking, swimming, making an exit, but…
Running
I was such a goddamn tech cliché this week. In our wearable tech types feature, we described the stereotypical beginner…
I’ve battled wind, rain and achey calves to bring you this week’s Couch to 5K diary. But here it is,…
Week 4 of 9. Almost half way there in kilometres as well as weeks on the challenge – I’m jogging…
If you’re looking for a discreet heart rate monitor for stepping up your training, the SMS Audio BioSport headphones are…
I messed up. Things were going so well. In Week 1 and Week 2 of my Couch to 5K diary…
I could open my Week 2 diary entry with something along the lines of ‘Your first week is in the…
I don’t care how positive the expert guides are or how colourful the kit is, the first run is always…
We’ve told you once and we’ll tell you again, fitness technology is exploding. From smart garments and fitness bands, to…
With the Adidas miCoach web platform and app, you have one of the most powerful training tools a runner could…










